Real stories. Raw experiences. Resilient hearts.
This podcast dives into the messy truth of life, trauma, addiction, heartbreak, and more and how people fought their way through. Each episode shares personal stories and practical tools to support anyone still in the trenches.
"Let’s keep it real and heal"
Latest Episodes
From Solo Flight to Teamwork: Navigating Life, Love, and Leadership
In this episode of Truth in the Trenches, we sit down with Dominique Pratt who has done it all from being a single parent to managing a thriving military career in the...

From Trauma to Transformation: Nataisha’s Story”
In this moving episode of Truth in the Trenches, host James Parker sits down with Nataisha to uncover her journey through unimaginable pain and powerful resilience. Na...

Loving You & Losing Me
Host James Parker talks with Hannah about what happens when love costs you your identity and how to find your way back to yourself.

Grief and the Gift: From Mourning to Fatherhood
In this episode, I share my personal journey from grieving family deaths to unexpectedly becoming a father to my niece. While I was holding it all together, the people...
